The Story of a True American Hero, His Princess, and Their Struggle with TBI/PTSD.

Tuesday, April 27, 2010

Being Selfish is like doing drugs...

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     its incredibly addicting, it feels good at the time, and it can cause lasting damage. Selfishness takes a terrible toll on relationships. Much like drugs, selfishness causes one to excessively focus on their selves preventing them from experiencing all the great things that come from a true relationship. Selfishness during a time when someone truly needs you is even more detrimental...Id like to shake the crap out of all the selfish people in my life right now while reminding them that my husband, their brother, son, friend, etc. was seriously injured in combat and suffers everyday, and instead of calling him to borrow money, or make him feel sorry for them, maybe they should just ask him how HE'S doing!! Unfortunately, I don't have it in me, to hurt those who have hurt me so instead, id like to share some tips on how to overcome your selfishness. 



  1. Take an inventory of yourself. Give yourself a little test: throughout your regular day, how many times are your thoughts focused on yourself, your problems, your needs, your desires, your dreams? Do thoughts of others enter your mind, thoughts of how your neighbors, friends or family members are doing, or do you only think of them when you need a favor? When you have a conversation, do you listen to others, or do you wish the person would hurry up and finish his or her sentence so you can keep the focus on yourself? Be honest. The purpose is not to feel miserable about yourself and to think you are a terrible person, but to admit there is room for improvement. It is never too late to start changing, it is never impossible to change and yes, an old dog can be taught a few new tricks.
  2. Give yourself room to think of others. Don't shut the doors of your heart. You may not believe it, but your heart is so large it is filled to the brim with generosity. It is up to you to retrieve it. Don't shut the door to other souls. Make room for them.
  3. Be a giver on purpose. Look for ways to be good to people. Many will not ask you for anything, but if you force yourself to look beyond the surface, you will find many ways to help someone in need. Be determined you are going to be a blessing to at least 5 people per week. You need to be on the offensive, not passively wait for people to come and ask you to be generous. Can you afford to pay for someone's dinner? If that is not possible, how about paying for someone's cup of coffee the next time you are in your favorite coffee shop? If money is tight right now, how about sparing a loving word to the sad-looking person sitting next to you on the bus? There are many opportunities to be generous in a day. Don't overlook them.
  4. Help someone else's dreams come true. You may be tempted to think your own dreams won't come to pass if you are busy making another person's a possibility, but remember, God knows the desires of your heart. If He sees you doing all you can to be a blessing, He will cause the right people to come into your life and help you fulfill your own dreams.




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Wednesday, April 21, 2010

It hit me again today....

Its kind of hard for me to go out on a limb and put myself out there like this, but its very important that people see what we go through on a day to day basis.....Somedays I feel like i'm just going through the motions, I keep myself busy with the kids, volunteer work, anything I can to try and mask what I am really feeling. Truth is, i'm angry, i'm hurting, i'm confused. Most days I feel as though we have come to terms with all this, with the person he now is, and the person I am. The hard part though, is finding our "Couple Identity" again. Before this deployment, we were always THAT COUPLE that everyone wanted to be like. We were so in love, and in sync it was gross. We rarely fought, and when we did we worked through it so quickly it was like it never happened. We had the same ideals, and we were on the same page with the way we wanted our lives to go. Who are we now? I wish I knew, its hard for me to look at this man and say he is my husband because he isn't. I want more than anything to be able to get to know each other again. Its like we have had to start over, the Army accidentally sent me the wrong man, and now i'm forced to live with him. Its hard for me to look at him and know that this is the person that I married, the person that I have to rely on for the rest of my life. Don't get me wrong, I will ALWAYS be proud of him, and the things that he has been through, but its not fair, to him, to me, or to our children to have to fight to find my husband, and their Daddy inside of this zombie. Most things in life revolve around emotions and he has two, BLAH, or ANGRY. He has no interest in anything, he used to be big into working out, and playing guitar, fishing. He had dreams, and goals, where did they go? Are they burried deep inside him waiting to escape, or are they long gone. Its so hard to revolve your life around someone like that, I still have goals and dreams, things that I want to see happen in my life, and the life of my children, and he has no desire to even think about these things. He will step up and help me do things as long as I plan everything and just tell him where to be and when, it feels like I have a 3rd child. I have to accompany him to all his appointments if I want any information on whats going on because 9 times out of 10 he will forget what they said before he even gets home, I am his reminder to take meds, and ensure that he wakes up every morning, im getting tired, and I am not sure how much more I can take! Am I being unfair, selfish?? I know that this is going to spark a lot of discussion, and yes I do know it could be worse. he could have not made it, and in my opinion that is the worst thing you could say to the wife of someone with PTSD/TBI because in all honesty, sometimes it feels like he didn't make it, and they sent me someone to replace him.

Monday, April 19, 2010

I just cant believe I let this happen, yet again! Just a Rant

I am soo frustrated, I dont even know where to begin. fdngndsklrjelkfjsa.lfs;lklsl;fdksfkewruyhdnskfjklnds just had to get that out of my system! I am sooo tired of peoples excuses for everything, I hate being oh we cant make a play group because my grandma ate my pregnant cat, and then died, and the kitties are in jeopardy if we don't get them out soon, only to find out that the grandmother has been dead for 30 some odd years, yeah don't lie to me, just tell me the truth, I could CARE LESS if you are feeling lazy that day, it happens to the best of us! I don't think that many people care about anyone other than themselves...its crazy because I am the exact opposite...I would probably give someone everything I have if I felt they needed it. Why is it so hard for people to give two seconds of their time for a good cause? The perfect example is this dinner that Anna and I put together on my Birthday, now don't get me wrong, I enjoyed every second of this, however, if I knew I wasn't going to have help, I would have got there earlier, and done things different, but since some people couldn't find it in them to just say they weren't coming to help, Anna and I ended up staying there until after midnight to clean everything up, and find a place for about 20 peoples worth of food that was leftover. This brings me to my next point, if someone is supplying all the food, and you make it a point to say you are coming with your 798439643 kids,  8439043 times the week before the event, and even say you are coming when we call to ask you during the dinner, at least  show up. In most countries that's rude....completely rude! Just be honest, how hard could it be to say, oh no I don't think i'm going to make it??? Its common sense to most, but apparently some people can only think about themselves. If it were YOUR time, and YOUR money, things would be different wouldn't they? I guess I am just tired of being everyone's organizer, and Funds, and whatever else people can use me for. It just blows my mind the things that people come up with..oh I cant host because my roof is falling off and I live in my van, and my ex husbands daughter ate a contaminated pickle and needs to go to the hospital,  oh but if you are providing the food, and your house, and what? theres going to be goodies for us, we will ALL be there!! My roof fixed itself and I have a house now, and I dont even talk to my ex husband. Craziness, everyone always has something going on, but how often does anyone stop to think about what others are going through? We all have a story, just remember that, and every action has a reaction, it will all come back to bite you in the A$$!

Tuesday, April 13, 2010

Tackle It Tuesday!!

Tackle It Tuesday Meme
 I have always been known to "Tackle" things that are much bigger than myself, but now that I have had babies, and I am now a bigger girl, it only makes sense that I go "Bigger." This year has been my best yet for "Tackling" things,  my best friend and I kicked off the year a with a benefit yard Sale that went to aid in the costs of a transplant for a little boy named Jayden! Read more about him here! We made over 1400 dollars in one day. We organized all that in 2 weeks! I'm surprised i'm not bald! I thought things couldnt get better than that, but I was mistaken! The After Party has included many playdates, A Christian Womens Conference, a totally awesome Army Wives Premiere party for the people of Fort Riley, this 
made news by the way, see my blog posts about it, and Saturday the 11th  was the March of Dimes, we spent an entire day making t-shirts for the whole team who together raised over 600 dollars for premature babies, isn't that amazing?? Wow, looking back, that is a lot of stuff, but this is not the end, our newest idea which will be starting this Friday( my Birthday I might add) is going to be a Dinner and a movie for the Children, and Spouses of Deployed Soldiers. We tried to get a bldg, but everything was taken, so we are going to attempt to cram 30 people into my small house to eat comfortably, and enjoy a "movie on the lawn" that will be projected on to my garage door! Now none of this is as easy as it sounds, we still haven't gone shopping! We are going as cheap, but delicious as we can since all of the costs for this are coming out of our own pockets, in an attempt to offset those costs we will be doing a "photoshoot" playdate tomorrow at the park for anyone in the Fort  Riley/Junction City/Manhattan area. The sitting fee is just 5 dollars, and if you wish to purchase a disk of your shots that will be an additional 5 dollars, you cant find photos this cheap ANYWHERE! So if you are in the area please come out and show your support!! Someday's I wonder how I find time for everything, but I am a firm believer that there is always something bigger, whether its bigger than me, or the largest laundry volcano in the US, or the Dishes in your sink, you have to find time to give back, and when you do it feels great! If you would like to read more about the things we are "Tackling" you can follow me here at forgetthedognotthebaby.blogspot.com, email nateandkristlehelmuth@yahoo.com, or you can check out our facebook group Faith, Hope, and Love!
We have lots of great planned things in the future!

Saturday, April 10, 2010

The party don't start till I walk in....


Hello Welcome to my Party!! If you dont know me you probably think I mean the Ultimate Blog Party 2010, and I do, but if you already know me then you know everyday is a party around here!Now I have never been part of this blog party deal, but I like to blog and I like to Party so I think that this is the perfect place for me!! Before we start this party let me introduce myself! Im Kristle, sometimes known as "Nates Wife," "Nates Mom,"  "Kynlees Mom," or Anna's Friend, although if you call me any of these, I will kindly correct you, because you see I am me, and I like to be addressed as such! Now that may sound mean, or come across as selfish, but i'm a firm believer that everyone even moms, and wives should have their own identity. So my friends, you can call me Kristle.
I set up this blog to share our story, and our journey through living with PTSD/Traumatic Brain Injury. I hope to inspire and empower those facing the same obstacles. My husband served his country proudly from 2004-2009 with one rough 16 month tour to Iraq. Its been a tough road for us, but through it all I have learned not to take anything for Granted. Your life could change in an instant, and all you will have are the memories you made, so why not GO BIG?? That being said, i'm the girl who puts her heart and soul into everything I do! If I get an idea, I run with it, and even if I fail, I would rather know I tried than to wonder what if! I love photography too, so there are always pictures of our crazy ventures! I currently am an Admin on a Facebook group Faith, Hope, and Love, with my best friend Anna Nelson, that we put together for the ladies here. Some are military, some are civilians. We do things like Play Groups, Benefit Yard Sales, dinners for the Spouses of Deployed Soldiers, and our current big one that has made news papers across the country, our Army Wives Premiere party complete with a real homemade Tiki Bar. :) We would love to take it much bigger than that, but we must walk before we run! I'd love to make a list of things i'd like to win here too, but ill be happy to win anything, I never win (Refer to blog post What is it with Salespeople these days? )Im just happy to be here, and if I add one follower, ill consider myself a winner! Well, i'm Off to Party, hope to see you here again REALLY soon!

*Hugs* ~*Kristle*~



Find me on Facebook Kristle HelmuthFaith, Hope, and Love

I am famous hahahah!

Ok so not really but I googled myself to see if maybe, just maybe I would find my article somewhere else, and sure enough its listed in a lot of different places! I am amazed at how fast it traveled! Check it out here!

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Not just TV, Army Wives eases stress on spouses | Reuters
Apr 7, 2010 ... NEW YORK (Reuters) - When Army Wives begins a new season on TV this ... like complainers," said Kristle Helmuth, 23, who hosts "Army Wives" ...
www.reuters.com/article/idUSTRE6365AB20100407 - Cached
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HomefrontOnline - Article - Season 4 Premier - Army Wives
Apr 9, 2010 ... Army wives both real and imaginary gather in Kristle Helmuth's Fort ... With every season, the Army wives on television more closely ...
www.homefrontonline.com/article.asp?articleid=1744 - Cached
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Business Insight Malaya | Entertainment
Apr 9, 2010 ... NEW YORK – When "Army Wives" begins a new season on TV, ... complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing parties ...
www.malaya.com.ph/04092010/ent3.html - Cached
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Not just TV, "Army Wives" eases stress on spouses - Free Online ...
Free Online Library: Not just TV, "Army Wives" eases stress on spouses by ... like complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing ...
www.thefreelibrary.com/Not+just+TV,+%22Army+Wives%22+eases+stress+on+spouses-a01612187765 - Cached
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Not just TV, "Army Wives" eases stress on spouses - Yahoo! News
Apr 7, 2010 ... When "Army Wives" begins a new season on TV this weekend, ... complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing parties ...
news.yahoo.com/s/nm/20100407/hl_nm/us_armywives_2 - Cached
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Fort Riley Wire - Topix
necessarily like complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing parties at her home near Fort Riley in Kansas. ...
www.topix.com/wire/city/fort-riley-ks - Cached - Similar
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ForgetTheDogNotTheBaby!: The second Article I was featured in ...
Apr 9, 2010 ... Army Wives posted: 4/9/2010 by: Allison Perkins Most Sunday nights, Army wives both real and imaginary gather in Kristle Helmuth's Fort ...
forgetthedognotthebaby.blogspot.com/.../second-article-i-was-featured-in-about.html
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Wounded Warriors Family Support
'Army Wives' Show Brings Reality Of Military Life To Prime Time ... necessarily like complainers,” said Kristle Helmuth, 23, who hosts “Army Wives” viewing ...
woundedwarriors.tumblr.com/ - Cached
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InfoAnda - Not just TV, Army Wives eases stress on spouses |
InfoAnda - Not just TV, Army Wives eases stress on spouses | ... not necessarily like complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing ...
en.infoanda.com/link.php?lh=X1UFBggBDFMC - Cached
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BusinessWorld Online: Printer friendly version
Not just TV, Army Wives eases stress on soldiers' spouses ... and not necessarily like complainers," said Kristle Helmuth, 23, who hosts Army Wives viewing ...
www.bworld.com.ph/cms_assets/printerfriendly.php?id... - 13 hours ago

Friday, April 09, 2010

OMG I found myself mentioned in another article!!

Wow, this is very exciting, I found myself mentioned in a 3rd article, this one on the Wounded Warrior Family Support FaceBook page! Does this mean im famous hahah!

Check it out!


‘Army Wives’ Show Brings Reality Of Military Life To Prime Time

The Lifetime TV drama Army Wives begins its fourth season this weekend, and it’s struck a chord among the genuine article, Reuters reports. Army wives are known to get together to host viewing parties and can relate to some of the problems the characters in the show face.



From the story:


“I think the show makes people feel a little bit more comfortable talking about it, and not necessarily like complainers,” said Kristle Helmuth, 23, who hosts “Army Wives” viewing parties at her home near Fort Riley in Kansas.

The show is set on a fictional South Carolina army post and follows four army wives and an army husband who bond over daily challenges and the deployments of their loved ones.

Helmuth, whose husband retired after being injured in a 2007 explosion in Iraq, said she has developed friendships with other army wives in California and New York whom she met online and whose husbands suffered injuries similar to her spouse.

More than 1 million active duty and reserve soldiers serve the U.S. Army, which has done the brunt of the fighting in Iraq and Afghanistan with extended duty and repeated deployments.


If you’ve seen the show, let us know what you think.

The second Article I was featured in about the Effects of the Show Army Wives on REAL Army Wives!

This article can be found on homefrontonline.com

Army Wives
posted: 4/9/2010 by: Allison Perkins

Most Sunday nights, Army wives both real and imaginary gather in Kristle Helmuth’s Fort Riley, Kan., home.

The women who live and breathe the military life gather to watch their television counterparts on Lifetime’s “Army Wives” as the characters face deployments, infidelity and injuries. These are storylines Helmuth and her friends know well. And this is a place they can come together and share their feelings of stress and joy that come with being a military wife.

“It’s something a lot of people can relate to,” Helmuth said. “It’s not just something somebody made up. We see the stuff that happens in the show happen around us every day.”

What began as a social gathering in Helmuth’s living room has become a safe place for real-life military wives to share their struggles.

The series, which follows the lives of five Army spouses, including one man, is now in its fourth season. The show has the highest viewership of any in Lifetime’s history.

And some viewers say the longer it airs, the more realistic the drama becomes.

The on-air families have dealt with deployments, divorce, infidelity and battlefield injuries, among other difficulties.
Helmuth says the more drama, the better.

Helmuth helps care for her husband, who was injured in an explosion in Iraq in 2007. With every season, the Army wives on television more closely resemble the Army wives she knows, Helmuth said.

The show also gives the real wives a chance to open up about the issues they are facing, especially during the viewing parties she regularly hosts, she said.

“A lot of times women don’t want to be seen as whiners when their spouses are deployed, so they don’t talk about things,” Helmuth said. “Watching this gives you the opportunity to bring these topics up. They’re talking about it on the show, so I can talk about it too. You kind of get to bond.”

Helmuth said as the show addresses more realistic, serious issues faced by military families, she also thinks non-military viewers see a clearer view of military life.

“They’re really getting to the issues that are actually happening,” Helmuth said. “It’s opening up people’s awareness level.”

Cast members say they too have learned more about military life with each passing season.

“Working on Army Wives has given me a greater respect for our military and their families,” said Kim Delaney, who plays Army wife Claudia Joy Holden. “Their tremendous courage is awe-inspiring.”

Delaney said she has even changed the way she portrays Claudia Joy because of the cast’s opportunity to meet more real-life Army wives and learn more about military life.

“It has definitely deepened some of Claudia Joy’s motivations,” Delaney said. “The nuances that might be added between the lines. Sometimes the unspoken -- just a look or a touch.”

The show premiers at 10 p.m. EST Sunday, April 11.

Thursday, April 08, 2010

What is it with salespeople these days???

Dear Car Sales Girl, I think your name was Cathy or something, but I couldn't make it out under your intimidated mumble, your very lucky I'm a nice person because I would have told you off 9000 times by now! What part of "I Do NOT WANT A YUKON" do you not understand? Ok, so they are pretty much the same as a Tahoe, but I'm picky, and its my 40,000 not yours!Besides who wants to "Upgrade" to a car the same year as the one I have, with almost the same amount of miles, for more money?? Not I said the Fly!
Speaking of Sales People, how many of you have ever been to one of those house parties where you buy stuff, like tupperware, or "Toys" or Purses? I hate the viscious cycle that you get into, you have a party, and your friend books a party at your party so you have to go to theirs, and when you do you play a game where you draw a card and some of them have prizes, and others like the one I picked, since I am destined to never win anything say "Have a Party!" Well according to the consultant I HAVE to have a party, and according to her attitude, I will die if I dont! Even if SHE has to change the date I chose, she is going to continue to hound me in every possible way she can until I give her an answer about when I can have a party, of course it has to be convenient for just her. If I was her I would try to please my customers, but that's just me, and my customer service personality. Hmmm maybe that's the problem, she needs a nice tall glass of Customer Service Skills, or a STHU smoothie. LOL Rant OVER!

Keebler Deluxe Rainbow Chip Cookies, and Green Apple Smirnoff fix everything!

I was going to take this blog down a depressing road, and tell you all about how mad and upset I am because people are selfish, but really I have had a great week! Let me just start by saying it was a great "Nate" week, we had zero issues this week, other than normal man stuff and headaches! When that happens, its great for the whole family. I know that it cant last long, it never does, but I may as well soak it all up while I can! We finally found a truck that we like and wasn't a complete and total ripoff, same exact truck as the one I have now but newer with 3rd row, and DVD! I'm stoked, cause this means all these road trips Anna and I are planning for the summer, we will only have to take one car!! My blog is getting Tons of attention which is very exciting because that was my goal here! When my fans leave comments, I love it, I live for that stuff. I love knowing that I have the opportunity to bring hope to at least one person! My blog is now featured on ArmyWifeNetwork, and has also been featured on Herwarhervoice which is an amazing place for spouses to go for support and resources!
I also had the opportunity, as some of you may have seen, to talk to a reporter from Reuter about the effect that the show Army Wives has on Real Army Wives, and Operation Homefront will be running a similar article tomorrow morning! Ill link that one when I get it! We have a busy weekend coming up too, Saturday I am doing a photo shoot for a friend, Sunday is Church the March of Dimes walk, and the Army Wives Premiere Party. Its a luau, and its going to be amazing! So really, I have nothing worthwhile to complain about, and I think that if I, and everyone else just take just a minute to reflect on life, you too will find that you have at least one thing to be happy about! Oh, and just for the Record, Facebook just told me my daily luck is 100% what more could a girl ask for?

Wednesday, April 07, 2010

Not just TV, "Army Wives" eases stress on spouses

This Article was Written by Edith Honan of Reuters.com, I am very excited to have been chosen for this opportunity, and I hope that it helps others to understand the impact that the show has on REAL Army Wives!

Check out the Actual Article Here

Not just TV, "Army Wives" eases stress on spouses
Edith Honan
NEW YORK
Wed Apr 7, 2010 4:13pm EDT

NEW YORK (Reuters) - When "Army Wives" begins a new season on TV this weekend, it will offer fans not only good drama, but an outlet to lessen stress on military spouses, some of whom host viewing parties for the hit show.

Entertainment | Health | Television

Longer, more frequent and more dangerous deployments in Iraq and Afghanistan are increasingly heaping ever more anxiety on U.S. military families, and experts say the same stigma that stops soldiers from seeking help -- it is at odds with the military's macho culture -- also afflicts spouses.

But informal support groups, including some hatched around the Lifetime channel show that has its fourth season premiere on Sunday, are helping to relieve stress by giving overwhelmed wives, and a handful of husbands, a safe, understanding place to vent.

"I think the show makes people feel a little bit more comfortable talking about it, and not necessarily like complainers," said Kristle Helmuth, 23, who hosts "Army Wives" viewing parties at her home near Fort Riley in Kansas.

The show is set on a fictional South Carolina army post and follows four army wives and an army husband who bond over daily challenges and the deployments of their loved ones.

Helmuth, whose husband retired after being injured in a 2007 explosion in Iraq, said she has developed friendships with other army wives in California and New York whom she met online and whose husbands suffered injuries similar to her spouse.

More than 1 million active duty and reserve soldiers serve the U.S. Army, which has done the brunt of the fighting in Iraq and Afghanistan with extended duty and repeated deployments.

In Iraq, the percentage of soldiers with marital problems has increased every year since the U.S.-led invasion in 2003, according to the Army's 2009 mental health survey.

A study published in the New England Journal of Medicine in January found that army wives whose husbands deployed for one to 11 months were 18 percent more likely to experience depression than women whose husbands stayed home.

When soldiers deployed for longer than 11 months, their wives were 24 percent more likely to suffer depression.

"A PRETTY COOL THING"

While military families with mental health issues can access services such as the Military OneSource program, experts say spouses often resist treatment for fear of appearing weak or harming their spouse's career.

"Mental health is stigmatized and it's hard to get people to access services," said Jaine Darwin, a psychologist and co-founder of Strategic Outreach for Families of All Reservists, which provides free mental health services.

A show like "Army Wives" allows military spouses to see their anxieties mirrored and legitimized, said Darwin.

The show has overcome mixed reviews to earn a loyal following, and it is the highest-rated program in the history of Lifetime, which targets mostly female audiences.

Army spouses say it gives them an excuse to bond with other people going through a similar, highly stressful experiences.

They also appreciate the way it celebrates their sacrifices in front of a civilian audience, given that the wars in Iraq and Afghanistan have faded somewhat from the public's consciousness, newspaper headlines and nightly TV broadcasts.

"It makes us feel like our life really is unique and this is a pretty cool thing that we do and that we've dedicated our lives to," said Jan Wesner Childs, 42, whose husband is stationed in Iraq and who watches episodes with fellow army wives as well as with her husband.

"A lot of people in the civilian world, or the real world, don't really understand what our life is like and have sometimes a skewed version of it," she said.

Tuesday, April 06, 2010

Traumatic Brain Injuries and the Military

This is an original article about the effects of TBI on the Military. This article was written and submitted to me by Chelsea Travers of CareMeridian. CareMeridian is a well known subacute and skilled nursing/rehabilitation facility located throughout the Western United States for patients suffering from traumatic brain injury, spinal cord injury, or medical complexities such as neuromuscular or congenital anomalies.

I was very excited about this opportunity because as most you know, my main goal in this blog is awareness, and knowing that someone else feels the same way is inspiring! (Not going to lie, its pretty cool that people I don't know are reading my blog!)

Traumatic Brain Injuries and the Military

Military men and women are continually involved situations where risk of injury is high. One silent war wound that can often go unnoticed is a traumatic brain injury (TBI) . A TBI damages the brain that can often cause life-altering wounds, which can result in changes in personality, behavior, and even the brain functions of the victim. Some of these conditions are not just life-altering, but can be life threatening and are often partnered with rehabilitation from special care facilities like CareMeridian Las Vegas nursing home.

According to the Veterans Health Initiative, active male members of the military were hospitalized due to TBI related injuries at a rate of 231 per 100,000. The rate for female members of the military was 150 per 100,000. Based on these statistics over 4,000 military personnel are hospitalized on average each year for traumatic brain injuries. Some are as mild as a concussion, while others can be severe and have life altering effects.

The best way to prevent TBI is through awareness. Recognizing and responding to the symptoms of a TBI can often aid in the preventing further damage caused by the injury. Dizziness, headaches, changes in personality or sleep patterns, and memory loss are clear signs of TBI. Unfortunately these symptoms can sometimes be ignored or discarded as minor pains during times of conflict and even once the solider returns home. This sets up a dangerous precedent for a war wound that may never heal, so it is vital that serviceman and their families are aware of TBI, so that they can recognize and help treat it if symptoms are present.

Chelsea Travers